A Wealth of Wellness
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What’s the Best Way to Fight Bacteria?
by Ashley Brookes
Often referred to as the drumstick tree, the ben oil tree, the horseradish tree, or the miracle tree, among others, the moringa oleifera is a power...
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Say Goodbye to High Blood Sugar
by Ashley Brookes
Known as a medicinal herb, Ashwagandha is classified as an adaptogen which means it can help the body manage stress.
Regarded as one of the most im...
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Join the Healthy Heart Club with Turmeric
by Ashley Brookes
Heart disease is the leading cause of death among men and women, not just in the United States, but all over the world.
In fact, one person dies of...
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How Resveratrol Can Make You Live Longer
by Ashley Brookes
We’ve all heard about the unique ability of red wine to lower cholesterol, thanks in large part to the plant compound called resveratrol.
Lowering ...
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Collagen: Bone Health in a Capsule
by Ashley Brookes
Collagen has become popular over the years due to the health benefits it has to offer.
It’s not only good for the skin, but it’s also important for...
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Is Good Mental Health Achievable?
by Ashley Brookes
The benefits of probiotics are well-documented making these live microorganisms more popular than they used to.
Over the years, studies have proven...
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Can liver damage be reversed?
by Ashley Brookes
Also known as Silybum marianum, milk thistle is a herb many believe to have medicinal properties.
Milk thistle seeds contain a group of compounds k...
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Improve Bone Health with Collagen
by Ashley Brookes
It’s no secret that as we age, our bodies begin to deteriorate along with it.
We develop wrinkles, our posture changes, and our bodies begin to d...
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Improve Blood Circulation with Ceylon Cinnamon
by Ashley Brookes
Known as a tasty and delicious spice, Ceylon cinnamon has also gained popularity over the years due to its medicinal properties and unique health b...
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5 Surprising Benefits of Coffee Bean Extract
by Ashley Brookes
Are you a coffee lover?
If you are then you’d probably agree that nothing beats the aroma, taste, and flavor of freshly roasted coffee. It’s a gre...
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Facts & Myths About Apple Cider Vinegar
by Ashley Brookes
We’ve all heard about how amazing apple cider vinegar is in terms of the health benefits it has to offer but just like anything you read on the int...
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5 Key Benefits of Omega Fish Oil
by Ashley Brookes
Fish oil has become one of the most popular and most consumed dietary supplements over the years, and for a good reason.
This is because they are r...
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